Served as Chiropractor to the USF Athletic Department for Over 22 Years!

Frequently Asked Questions

No, chiropractors do not only adjust the spine. While spinal adjustments are vital to chiropractic care, chiropractors can also address issues related to joints and soft tissues throughout the body, including the shoulders, knees, wrists, and ankles.
Chiropractors are licensed healthcare professionals with a Doctor of Chiropractic (D.C.) degree. They undergo extensive education and training in diagnosing and treating musculoskeletal conditions.
Chiropractic care is suitable for all ages, from infants to the elderly. Treatment plans are tailored to the specific needs and conditions of the patient, taking into account age-related factors.
Yes, you can visit a chiropractor after surgery, but informing the chiropractor about your surgical history is crucial. The chiropractor will evaluate your condition and develop a treatment plan to accommodate your post-surgical status and promote safe recovery.
Yes, popping and cracking sounds, known as cavitation, are common during a chiropractic adjustment. These sounds occur when gas bubbles are released from the joints as they are adjusted. They are generally not a cause for concern.
Chiropractic care can help improve physical performance by enhancing joint mobility, reducing pain, improving posture, and addressing musculoskeletal imbalances. Many athletes incorporate chiropractic treatment into their training and recovery routines.
Chiropractic adjustments can improve overall health by alleviating pain, reducing inflammation, enhancing nerve function, and improving joint mobility. These benefits can lead to better physical function, reduced stress, and improved quality of life.
A typical appointment at Shapero Chiropractic usually lasts between 15 to 30 minutes. Your initial visit will be longer (typically 45-60 minutes) to allow for thorough consultation, examination, and discussion of findings. Follow-up adjustment visits are more efficient, focusing on your specific treatment. We respect your time and ensure each session is comprehensive yet concise.
Yes, chiropractic care is safe and can be very beneficial during pregnancy. We use specialized, gentle techniques and supportive positioning to accommodate your changing body. Care can help alleviate common pregnancy-related discomforts in the back, hips, and pelvis, and may support better nervous system function. It’s important to inform us of your pregnancy so we can tailor your care plan accordingly.
Wear comfortable, loose-fitting clothing that allows easy movement. Avoid stiff, restrictive outfits like suits or tight jeans. Athletic wear, such as a T-shirt with yoga pants or shorts, is ideal as it doesn't interfere with examination or adjustment techniques. If you come from work, we provide gowns and private changing areas to ensure your comfort during your visit to our San Francisco clinic.
Most patients experience only positive effects like relief and improved mobility. Some may have temporary, mild side effects such as slight soreness or achiness in the adjusted areas, similar to how you might feel after starting a new exercise. This typically resolves within 24 hours. Serious side effects are extremely rare. We use a tailored approach to minimize discomfort and maximize your comfort.

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