Served as Chiropractor to the USF Athletic Department for Over 22 Years!

Relieve Back Pain & Improve Spine Functions with
Spinal Decompression!

How You May Benefit From Spinal Decompression Therapy:
  • Relieve chronic back or neck pain caused by disc and nerve compression
  • Gently decompress spinal discs to reduce pressure on nerves
  • Promote rehydration and healing of injured or degenerated discs
  • Improve spinal alignment and overall spine function
  • Increase mobility and flexibility for daily activities
  • Reduce inflammation and muscle tension in the spine
  • Avoid surgery and reduce reliance on pain medication
  • Support faster recovery from herniated or bulging discs
  • Non-invasive treatment with no downtime
  • Help prevent recurring flare-ups and long-term spine issues

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What Can Spinal Decompression Treat?

Spinal decompression is an excellent solution for those suffering from pain caused by various spine-related health issues. The most significant advantage of spinal decompression is that it does not involve surgery. The non-surgical spinal decompression technique we offer at Shapero Chiropractic treats several spinal conditions, including:

Persistent Pain? Call Us To Find Relief!

WHAT OUR PATIENTS ARE SAYING

google review for spinal decompression in San Francisco

I started seeing Dr. Dan after experiencing really painful sciatica for a month, or so. Best decision I ever made! After two or three visits, the pain was pretty much gone. He was great at explaining what was going on and how and why he was doing what he was doing. He gave me simple exercises to maintain the relief from pain. His easy going, friendly and often funny demeanor makes going to see him a joy, rather than a chore. He's a truly gifted chiropractor!

BO
San Francisco, California
yelp review for spinal decompression in San Francisco

Dan Shapero is an experienced and effective chiropractor. He helped my resolve acute back pain -- quickly. I will continue to see Dan in the years ahead to help optimize and maintain my health. It is worth noting that Shapero Chiropractic's front office is managed by Suzie, who facilitates easy scheduling (and helpful appointment reminders). I recommend Shapero Chiropractic!

CK
San Francisco, California
google review for spinal decompression in San Francisco

Dr. Dan is our go-to chiro for RoCo dance teachers, and we love him! I’ve been seeing him on and off for a few months and I’ve definitely noticed improvements. My body feels lighter when dancing and teaching my classes. His professional and attentive approach has really helped me feel more balanced and mobile. Highly recommend!

EB
San Francisco, California

*Disclaimer: Results are not guaranteed and may vary from person to person.

How Spinal Decompression Works

When it comes to pain, many Americans know the struggles that come with it. If pain is negatively affecting your life, Shapero Chiropractic has many treatment options to help you while avoiding surgery and prescription drugs. Relief is possible with natural chiropractic treatments, including spinal decompression.

This FDA-approved technology relieves pain by expanding the space between the discs. During the procedure, the patient doesn’t experience any discomfort and will feel the spine gently stretching. This movement causes a vacuum effect within the disc, drawing back displaced disc material to help relieve pressure on nerves and replenish the spine with essential nutrients, fluids, and oxygen to help heal the damaged disc. The great thing about this therapy is that there is also no recovery time.

So, if you suffer from chronic back or neck pain, then spinal decompression at Shapero Chiropractic may be the best treatment for you. Give our San Francisco office a call today to schedule a consultation. You’ll be one step closer to living pain-free.

Spinal Decompression Clinical FAQs
Disc bulges, protrusions, and contained herniations often show good response. The therapy creates negative intradiscal pressure that can draw protruding material back toward center though results vary by individual healing capacity.
Modern systems use microprocessor-controlled cycles of distraction and relaxation, avoiding muscle guarding that occurs with static traction. This allows greater distraction forces comfortably at Shapero Chiropractic in San Francisco.
We adjust angle of pull, distraction force, hold time, and session duration based on disc level involved, patient size, and condition acuity. Protocols differ significantly for cervical versus lumbar conditions.
Most plans involve 20 sessions over 6-8 weeks, though individual response varies. We monitor progress through symptom tracking and functional assessments, adjusting frequency as needed.
We avoid decompression with certain implant types, severe osteoporosis, spinal fractures, tumors, or advanced instability. Thorough screening including imaging review ensures patient safety before starting treatment.
We often combine it with gentle chiropractic adjustments, soft tissue work, and core stabilization programs. This comprehensive approach addresses both structural and functional aspects of disc health.
We provide specific posture guidance, activity modification advice, and sometimes bracing recommendations. Consistent home practices significantly influence long-term treatment success for disc conditions.
With proper home care and maintenance, many patients maintain improvements for months to years. We recommend periodic re-evaluations and occasional maintenance sessions based on individual needs and activity levels.

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